Top Tips For A Better Uphill Bike Ride
There’s no need to be afraid of uphill climbs. It’s just another way of riding around on a bike to the greater amusement of yours (and a better health). Follow these simple tips and you’ll enjoy every climb. Think positively about uphills! Studies have shown that just looking at a climb makes you nervous and increases your stress levels, and your heart rate increases. This mental and physical stress drains…